Testimonials

What do my customers say?

Helen Diaz Coaching
"I have known Helen in a number of guises for many years now and had no hesitation in asking her to work with me as a hypnotherapist. Helen inspires confidence, it is essential for me that I have trust and know that anything we discuss will be held in the highest confidence, Helens integrity and client focus is amazing. So far my sessions are proving challenging( for all the right reasons) and I believe I am making progress, I am so glad I made the decision to ask Helen to work with me. I have recommended Helen to a number of friends and colleagues and will continue to do so. If you are thinking of working with Helen then I would encourage you to procrastinate no longer and go for it, you will not regret your decision."
Helen Diaz Coaching
"I worked with Helen on motivation to exercise. I have struggled for ages to do daily exercises to help resolve my back problems , but I could never remember to do them or feel motivated when I did remember. Helen was able to use her combination of NLP techniques to install a new thought process that triggers every morning and reminds me to get my exercises done, It feels so automatic and normal now, I can't believe I found it so difficult before."
Helen Diaz Coaching
"I met Helen via a mutual friend. I found Helen very personable and liked her straight away. We had only three sessions together but she was able to help me deal with the stress of an ill parent by teaching me how to let go of situations I could not control. We also worked together on weight loss and she was even able to stop me craving carbohydrates. Helen is a caring, honest individual who listens carefully and who encourages a more positive outlook which ultimately helps us achieve our goals."
Helen Diaz Coaching
"I am pleased to say that I had no fear of flying after just one session of Hypnotherapy. For years I was absolutely terrified of flying to the extent that I would suffer from palpitations, nausea and headaches ruining my life days before, on the flight, during holidays and after my return. This meant for years we did not take family holidays in the sun and the only way to enjoy the Mediterranean, much to everyone's discomfort, was to drive across Europe. One of my sons now lives in Spain in a beautiful home but because of our lengthening years driving is no longer an option. A friend knew of Helen's accomplished techniques and recommended her to me. Through her gentle ability to put one at ease I travelled by air and experienced a pleasant flight for the first time in my life. I will be the first to admit that I was sceptical of there being any benefit in Hypnosis but having received the treatment, I cannot recommend Helen as a gifted hypnotherapist highly enough to anyone with issues they wish to resolve."
Helen Diaz Coaching
"Working with Helen Diaz as my coach has been a really valuable development opportunity and a thoroughly enjoyable experience. She has the courage to voice what she sees, respectfully challenging whatever stands in the way of success, and helping to turn my insights into practical strategies to transform my work place performance. She has enabled me to be the best possible person that I can be in a work context. Helen has supported me in exploring what really matters to me at my core in order to stretch myself to truly deliver at my best for myself, my colleagues and my organisation. She has given me a deeper appreciation of how change starts with self and where I need to get out of my own way with self-limiting beliefs. I would highly recommend working with Helen."
Helen Diaz Coaching
"I have had the privilege of working with Helen on several occasions, Helen brings a strong professional background, a high level of competence and her love of people to every session, this allows her to create a safe environment for the exploration and resolution of the issues that life can test us with. During my own sessions with Helen I have been able to make significant progress in multiple areas. I have no hesitation in recommending Helen and am sure I will be working with her again in the near future."
Helen Diaz Coaching
"I have just completed the Lightning Process with Helen and for me it has been a fantastic experience. It has allowed me to go forward with my life. Recently I have been very stuck with negative thoughts which have really got me down. The Lightning Process has opened my mind up to a completely new way of thinking which stops me from being stuck and allows me to do all the things I want to do and feel well and happy again. The transformation in me over the last 3 days has been quite incredible."
Helen Diaz Coaching
"I went to do the Lightning Process a few weeks ago. I had ME for four years; I got better a few years ago but felt that the illness had left me with some outstanding issues. I used to think that I had a lot less energy in my 'energy pot' than everyone else my age and I remember believing that I would get more tired than everyone else and therefore couldn't do as much or have as much fun as everyone that I knew. The Lightning Process helped to guide me through these beliefs - and more, many of which were unconscious - and retrained me to understand that I am capable of doing as much as anyone else. Since doing the Lightning Process, I have returned to uni and can honestly say that I haven't had this much energy or been able to do as much since before I became ill. I am able to wake up much earlier in the mornings, to get a lot more out of my day and I’m now able to say 'yes' to doing many more things that I couldn’t do before . Helen was such a great coach. She was sensitive and understanding of my situation but she also challenged me to believe for more for myself. I would definitely recommend doing the Lightning Process with her!"
Helen Diaz Coaching
"I wondered whether I should wait a week or so after finishing the LP course to make sure I was still 'on track' but I decided to write today - the day my course with you finished - because I'm now in control of my life and I will be on track in the future - so timing is irrelevant. I have been a 'diagnosed' manic depressive all my life. Sometimes I would cope better than others but I was always , at some level, a victim of this illness which often led me to suicidal thoughts - 'I'm better out of here'. Even in good times I suffered anxiety and stress and would filter out the good things that happened in favour of retaining memories of the bad things. Well - that has finished. I was doing 'being a depressive' but I have decided to do 'being happy and stress free'. You have been an excellent tutor and I loved the way you took the general principles of the LP and showed how they applied to me in my personal attitudes and illness. I can see how this can work for an enormous number of people especially those who are suffering chronic illness. There will be times when I have a particular problem to solve that won't necessarily be easy but I know that if I go back to the basics of the LP then I will see my way through and continue to have the life I love. My goodness, how much rosier the future seems now than it did. Thank you from the bottom of my heart. I enjoyed our chats as well. My very best wishes in all you do."
Helen Diaz Coaching
"The Lightning Process has been the key trigger in my recovery from ME/CFS. The World Health Organisation and the Department of Health recognise ME/CFS as a neurological illness; the Lightning Process treats it as one. Unlike most treatments which focus on managing symptoms, The Lightning Process targets the root of the illness to help you take control and beat it. Helen was the perfect practitioner to guide me through the Process. She has that innate ability of all great teachers to keep you motivated and on track, whilst allowing you to do the work - guiding you towards answers, without telling you what to do. Combining that with a compassionate and caring approach, so often lacking from healthcare professionals around this illness, I would recommend Helen to anyone who feels stuck with ME/CFS."
Helen Diaz Coaching
"I went to Helen after my best friend passed away and a relationship break up, which knocked me for six and left me feeling worthless. Upon meeting Helen I immediately felt at ease. My first session left me feeling brighter and I knew she was going to help me. I have had four sessions with Helen, I feel like a different person. My confidence has grown, I am brighter and ready to take on what ever is thrown at me, I CAN cope. Thank you so much Helen x"
Helen Diaz Coaching
"Helen has made such an enormous impact on my life that is it difficult to sum it up in a few lines. Her ability to makes sense of difficult situations with relatively few pointers, her intuitive approach and understanding and the tools that she has to facilitate changes make a dynamic combination. Helen is a pleasure to work with and the positive changes to my business and personal life are so far reaching that I hardly recognise the person I was before I met her. I cannot recommend her highly enough."
Helen Diaz Coaching
"I came to the Lightning Process looking for a way to treat Chronic Fatigue but came out of it with a process which I could apply to every aspect of my life. I came to the process looking for change and completely open to embrace the process. However, I found Helen Diaz to be a very skilled practitioner and a very compassionate and gentle person, which had a huge influence on the success of the process for me. I would recommend the course led by Helen to everyone without reservation."
Helen Diaz Coaching
"I was put in touch with Helen through a friend and wanted to address my anxiety related to flying. After only 1 session my anxiety caused by flying was gone. I was able to cope with delays and some turbulence without any feelings of panic and feel so much more confident! Helen made me feel comfortable to speak openly about the causes of my anxiety and feelings it generates in a way I wouldn't have thought possible after only meeting someone for a few minutes!"
 
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